• Opening Hours

    Monday - 9:00am - 9:00pm

    Tuesday - 9:00am - 9:00pm

    Wednesday - 9:00am - 9:00pm

    Thursday - 9:00am - 9:00pm

    Friday - CLOSED

    Saturday - CLOSED

    Sunday - 9:00am - 1:00pm

     

     

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January 2017

PERSONAL TRAINING – Nina’s Fitness

January 2, 2017 @ 3:00 pm - 6:00 pm

Woot Woot!! Can't wait to workout with you!! Let me know your fitness goals! *NEW* PERSONAL TRAINING/COUPLES OR BUDDY TRAINING PACKAGES!! – Nina’s Fitness You can now register for personal training, couples training & buddy training in packages!! The more sessions you register for the more you SAVE... AWESOME! Get to your fitness goals! Register NOW!! (Winter 2017)  Spots will go quick! Very limited spaces in both Milton & Cambridge!  Email your fitness goals & for more details to register…

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FIT WOOTIES – Nina’s Fitness

January 2, 2017 @ 6:00 pm - 7:00 pm

FIT WOOTIES You will love this workout!! Butt exercises and ab exercises for 1 full hour! Get ready to work with all different kinds of equipment to keep you seeing the best results and to focus mainly on your booty and abs! Tone up, lose weight & feel great!! This is the perfect winter workout to get you back on track!! Woot Woot!! Get excited! Don’t miss out on these classes! You Will Need Yoga mat Weights 5lbs.-up! Small towel…

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FIT HAPPENS! – Nina’s Fitness

January 2, 2017 @ 7:00 pm - 8:00 pm

FIT HAPPENS! You will love my BOSU workout!! Total body exercises for 1 full hour - using fun new indoor equipment! Get ready  to see the best results and with this amazing total body workout!  Lose weight, lose inches quickly and tone up!!  Woot Woot!! Get excited! Don’t miss out on these classes! (Classes running in Cambridge, Ontario) - Dates below! You Will Need Yoga mat Weights 5lbs.-up! Small towel ------------------------------------------------------------------------------------------------------------------- Days & Times: in Cambridge, Ontario January 2017 -…

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PERSONAL TRAINING – Nina’s Fitness

January 3, 2017 @ 3:00 pm - 6:00 pm

Woot Woot!! Can't wait to workout with you!! Let me know your fitness goals! *NEW* PERSONAL TRAINING/COUPLES OR BUDDY TRAINING PACKAGES!! – Nina’s Fitness You can now register for personal training, couples training & buddy training in packages!! The more sessions you register for the more you SAVE... AWESOME! Get to your fitness goals! Register NOW!! (Winter 2017)  Spots will go quick! Very limited spaces in both Milton & Cambridge!  Email your fitness goals & for more details to register…

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SUPERWOMEN CIRCUIT – Nina’s Fitness

January 3, 2017 @ 7:00 pm - 8:00 pm

SUPERWOMEN CIRCUIT Get ready for a tough hour workout! Bring a towel!! This class is focused on circuit training - TABATA and HIIT for a full hour.  Learn up to 50 exercises in an hour with non-stop sweating.  Different circuits each class to give you the maximum results! You don’t want to miss this one! Lose weight, feel strong and great! Don’t miss out on these classes!  You Will Need Yoga mat Weights 5lbs.-up! Small towel -------------------------------------------------------------------------------------------------------------------- DATES IN MILTON,…

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PERSONAL TRAINING – Nina’s Fitness

January 4, 2017 @ 3:00 pm - 6:00 pm

Woot Woot!! Can't wait to workout with you!! Let me know your fitness goals! *NEW* PERSONAL TRAINING/COUPLES OR BUDDY TRAINING PACKAGES!! – Nina’s Fitness You can now register for personal training, couples training & buddy training in packages!! The more sessions you register for the more you SAVE... AWESOME! Get to your fitness goals! Register NOW!! (Winter 2017)  Spots will go quick! Very limited spaces in both Milton & Cambridge!  Email your fitness goals & for more details to register…

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FIT FIGHTER WORKOUT – Nina’s Fitness

January 4, 2017 @ 7:00 pm - 8:00 pm

FIT FIGHTER WORKOUT Get ready to put on boxing gloves for a great workout with a combination of boxing, kickboxing, self defense and total body exercises using different equipment.  These classes are amazing! Learn a variety of new exercises for all fitness levels, while toning up, building muscle and feeling stronger than ever. Don’t miss out on these classes! (Classes running in Milton & Cambridge, Ontario) - Dates below! You Will Need Boxing gloves Yoga mat Weights 5lbs.-up! Small towel…

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PERSONAL TRAINING – Nina’s Fitness

January 5, 2017 @ 3:00 pm - 6:00 pm

Woot Woot!! Can't wait to workout with you!! Let me know your fitness goals! *NEW* PERSONAL TRAINING/COUPLES OR BUDDY TRAINING PACKAGES!! – Nina’s Fitness You can now register for personal training, couples training & buddy training in packages!! The more sessions you register for the more you SAVE... AWESOME! Get to your fitness goals! Register NOW!! (Winter 2017)  Spots will go quick! Very limited spaces in both Milton & Cambridge!  Email your fitness goals & for more details to register…

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WOOT CAMP – Nina’s Fitness

January 5, 2017 @ 6:00 pm - 7:00 pm

WOOT CAMP My most popular workout… women's boot camp classes to get you the best results using total body exercises and a variety of new/different equipment – always a surprise and tons of fun! Don’t miss out on these classes!  (Classes running in Cambridge, Ontario) - Dates below! You Will Need Yoga mat Weights 5lbs.-up! --------------------------------------------------------------------------------------------------------------------- REGISTER NOW!!! *DATES IN CAMBRIDGE, ONTARIO* *Register today!*Filling up quickly!! (January 2017) Starting Thursday, January 5th - Thursday evenings 6:00pm *REGISTER NOW!! 1 Indoor…

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WOOTALICIOUS – Nina’s Fitness

January 6, 2017 @ 7:00 pm - 8:00 pm

WOOTALICIOUS Get ready to work your butt off for a full hour! Get a bubble butt!! :) This workout focuses on lower body exercises that all work your booty! Get ready for buns of steel, if you are loving butt burners in Woot Camp this class will give you a full hour of them and tons of new other butt exercises! Don’t miss out on these classes! (Classes running in Milton & Cambridge, Ontario) You Will Need Yoga mat Weights 5lbs.-up!…

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Photos done by Theresa Brereton Photography (Milton) and Amelie Blue Photography (London)