Past Events

FIT FIGHTER WORKOUT Get ready to put on boxing gloves for a great workout with a combination of boxing, kickboxing, self defense and total body exercises.  These classes are amazing! Learn a variety of new exercises for all fitness levels, while toning up, building muscle and feeling stronger than ever. Don’t miss out on these classes!  You Will Need Boxing gloves Yoga mat Weights 5lbs.-up! *LOCATION - MILTON MONKEYNASTIX ~ Address: Milton Monkeynastix– 342 Bronte Street S. Unit# 15 *Get…

WOOT CAMP My most popular workout… boot camp classes to get you the best results using total body exercises and a variety of new/different equipment – always a surprise and tons of fun! Don’t miss out on these classes! You Will Need Yoga mat Weights 5lbs.-up! LOCATION ~ Address: True Grit Fitness & Conditioning – 520 Thompson Drive, Unit 2 Cambridge *Get started & any questions!! Email:info@ninasfitness.com

SUPERWOMEN CIRCUIT BOSU Get ready for a tough hour workout! Bring a towel!! This class is focused on circuit training - TABATA and HIIT for a full hour.  Learn up to 50 exercises in an hour with non-stop sweating.  Different circuits each class to give you the maximum results! You don’t want to miss this one! Lose weight, feel strong and great! Superwomen circuit will add on BOSU, gliding and weights for the winter months :) Don’t miss out on these classes! …

CORE CAMP EXTREME Get ready for full hour of CORE exercises! These classes are focused on feeling the burn and great toning exercises for your core for a full hour! We will be using stability balls, gliders, bosu, buddy system & so much more! Get ready to sweat and work your core!! Get abs if you like! Don’t miss out on these classes! YOU WILL NEED Yoga mat Weights 5lbs.-up! LOCATION ~ Address: Milton Monkeynastix– 342 Bronte Street S. Unit#…

BRINGING SEXY BACK! This workout is a great BOSU MIX workout, to tone up quickly, work on your core and so much more! Get ready to work with kettle bells, equalizers and bosu for 1 full hour!!! Get your sexy back!! Get stronger, leaner and feel fantastic! This workout is a tough one but so worth it!! Don’t miss out on these classes! You Will Need Yoga mat Weights 5lbs.-up! INDOOR LOCATION: Milton Monkeynastix– 342 Bronte Street S. Unit# 15…

WOOTALICIOUS Get ready to work  your butt off for a full hour! This workout focuses on lower body exercises that all work your booty! Get ready for buns of steel, if you are loving butt burners in Woot Camp this class will give you a full hour of them and tons of new other butt exercises! Don’t miss out on these classes!  You Will Need Yoga mat Weights 5lbs.-up! LOCATION ~ Address: True Grit Fitness & Conditioning – 520 Thompson Drive,…

*NEW*YOGA ABS Another style of my yoga! This workout is great work the core, tone and really stretch out your whole body. It’s great to go along with other high intensity classes. It’s good for your mind, body and soul! You will love it! Don’t miss out on these classes! You Will Need Yoga mat Weights 5lbs.-up! LOCATION ~ Address: True Grit Fitness & Conditioning – 520 Thompson Drive, Unit 2 Cambridge *Get started & any questions!! Email:info@ninasfitness.com

PERSONAL TRAINING BOOST UP YOUR RESULTS with Indoor Personal Training!!! Very limited spots! Personal Training is done month to month - register for 1 month at a time!! :) Let me know your fitness goals and if you have any questions! YOU WILL NEED Yoga mat Weights 5lbs.-up! DATES & LOCATIONS Please Contact Nina for Availabilty! (January & February 2015) *LOCATION - MILTON MONKEYNASTIX ~ Address: Milton Monkeynastix– 342 Bronte Street S. Unit# 15 *Get started & any questions!! Email:info@ninasfitness.com