Past Events

WOOT CAMP My most popular workout… boot camp classes to get you the best results using total body exercises and a variety of new/different equipment – always a surprise and tons of fun! Don’t miss out on these classes!  You Will Need Yoga mat Weights 5lbs.-up! DATES IN MILTON *LOCATION - MILTON MONKEYNASTIX ~ Address: Milton Monkeynastix– 342 Bronte Street S. Unit# 15 *Get started & any questions!! Email:info@ninasfitness.com

BOOST UP YOUR RESULTS with Personal Training!!! Very limited spots! Personal Training is month to month - register for 1 month at a time!! :) Let me know your fitness goals and if you have any questions! Request a spot below for more info or go to the Contact Page to send any questions! :) YOU WILL NEED Yoga mat Weights 5lbs.-up! DATES & LOCATIONS Please Contact Nina for Availabilty! (March, April & May 2016) Personal Training is CO-ED not just womens…

BOOST UP YOUR RESULTS with Personal Training!!! Very limited spots! Personal Training is month to month - register for 1 month at a time!! :) Let me know your fitness goals and if you have any questions! Request a spot below for more info or go to the Contact Page to send any questions! :) YOU WILL NEED Yoga mat Weights 5lbs.-up! DATES & LOCATIONS Please Contact Nina for Availabilty! (March, April & May 2016) Personal Training is CO-ED not just womens…

PERSONAL TRAINING BOOST UP YOUR RESULTS with Personal Training!!! Very limited spots! Personal Training is done month to month - register for 1 month at a time!! :) Let me know your fitness goals and if you have any questions! Request a spot below for more info or go to the Contact Page to send any questions! :) YOU WILL NEED Yoga mat Weights 5lbs.-up! DATES & LOCATIONS Please Contact Nina for Availabilty in  Milton, Ontario! (May & June 2016) *OUTDOOR LOCATION - Clark…

SEXY BACK CIRCUIT! This workout is great to tone up quickly! Get ready to work with kettle bells, equalizers, bosu and more for 1 full hour - always changing circuits to keep you seeing the best results!!! Get your sexy back!! Get stronger, leaner and feel fantastic! This workout is a tough one but so worth it!! Don’t miss out on these classes! You Will Need Yoga mat Weights 5lbs.-up! Days & Times: Fridays 7:00pm - April 2016 (Starting Friday,…

FIT FIGHTER WORKOUT Get ready to put on boxing gloves for a great workout with a combination of boxing, kickboxing, self defense and total body exercises.  These classes are amazing! Learn a variety of new exercises for all fitness levels, while toning up, building muscle and feeling stronger than ever. Don’t miss out on these classes!  You Will Need Boxing gloves Yoga mat Weights 5lbs.-up! *LOCATION - MILTON MONKEYNASTIX ~ Address: Milton Monkeynastix– 342 Bronte Street S. Unit# 15 *Get…

WOOT CAMP My most popular workout… boot camp classes to get you the best results using total body exercises and a variety of new/different equipment – always a surprise and tons of fun! Don’t miss out on these classes!  You Will Need Yoga mat Weights 5lbs.-up! DATES IN MILTON MAY 2016 - Mondays 7:00pm & Wednesdays 7:00pm  (Starting  Mon, May 2nd & Wed, May 4th) *Register Now! JUNE 2016 - Mondays 7:00pm & Wednesdays 7:00pm  (Starting Wed,  June 1st &…

CORE CAMP EXTREME Get ready for full hour of CORE exercises! These classes are focused on feeling the burn and great toning exercises for your core for a full hour!  We will be using bosu, stability balls, gliders, weights and a variety of other equipment to really work our core! Get ready to sweat and get abs!!! Don’t miss out on these classes!  YOU WILL NEED Yoga mat Weights 5lbs.-up!  *LOCATION - MILTON MONKEYNASTIX ~ Address: Milton Monkeynastix– 342 Bronte Street S.…