Past Events

SPRING BOOTIES! You will love this workout!! Butt exercises and ab exercises for 1 full hour! Get ready to work with all different kinds of equipment to keep you seeing the best results and to focus mainly on your booty and abs! Tone up, lose weight & feel great!! This is the perfect spring workout to get your ready for summer!! Woot Woot!! Get excited! Don’t miss out on these classes! You Will Need Yoga mat Weights 5lbs.-up! (MARCH &…

WOOT CAMP My most popular workout… boot camp classes to get you the best results using total body exercises and a variety of new/different equipment – always a surprise and tons of fun! Don’t miss out on these classes! You Will Need Yoga mat Weights 5lbs.-up!   LOCATION ~ Address: Milton Monkeynastix– 342 Bronte Street S. Unit# 15 *Get started & any questions!! Email:info@ninasfitness.com    

SUPERWOMEN CIRCUIT Get ready for a tough hour workout! Bring a towel!! This class is focused on circuit training - TABATA and HIIT for a full hour.  Learn up to 50 exercises in an hour with non-stop sweating.  Different circuits each class to give you the maximum results! You don’t want to miss this one! Lose weight, feel strong and great! Don’t miss out on these classes!  You Will Need Yoga mat Weights 5lbs.-up! *LOCATION - MILTON MONKEYNASTIX ~ Address:…

BOOST UP YOUR RESULTS with Personal Training!!! Very limited spots! Personal Training is month to month - register for 1 month at a time!! :) Let me know your fitness goals and if you have any questions! Request a spot below for more info or go to the Contact Page to send any questions! :) YOU WILL NEED Yoga mat Weights 5lbs.-up! DATES & LOCATIONS Please Contact Nina for Availabilty! (May & June 2016) Personal Training is CO-ED not just womens only!!…

SEXY BACK BOXING CIRCUIT! This workout is great to tone up quickly! Get ready to box and work with kettle bells, equalizers, bosu and more for 1 full hour - always changing circuits to keep you seeing the best results!!! Get your sexy back!! Get stronger, leaner and feel fantastic! This workout is a tough one but so worth it!! Don’t miss out on these classes! You Will Need Yoga mat Weights 5lbs.-up! Days & Times: Mondays 6:00pm - May…

FIT FIGHTER EXTREME Get ready to put on boxing gloves for a great workout with a combination of boxing, kickboxing, self defense and total body exercises using different equipment.  These classes are amazing! Learn a variety of new exercises for all fitness levels, while toning up, building muscle and feeling stronger than ever. Don’t miss out on these classes!  You Will Need Boxing gloves Yoga mat Weights 5lbs.-up! DATES MAY 2016 (FIT FIGHTER EXTREME)  - Mondays 8:00pm (Starting Mon, May…

SUMMER BOOTIES You will love this workout!! Butt exercises and ab exercises for 1 full hour! Get ready to work with all different kinds of equipment to keep you seeing the best results and to focus mainly on your booty and abs! Tone up, lose weight & feel great!! This is the perfect spring workout to get you ready for summer!! Woot Woot!! Get excited! Don’t miss out on these classes! You Will Need Yoga mat Weights 5lbs.-up! Days &…

WOOT TO THE CORE Get ready to work those abs and add in some cardio intervals....  with a full hour of different exercises you will love! These classes are focused on losing inches and toning up quickly!! If you love CORE CAMP & WOOT CAMP this workout is for you!!  Get ready for non stop results and be summer ready!!! You will love this workout!! WOOT!!! Don’t miss out on these classes!  YOU WILL NEED Yoga mat Weights 5lbs.-up! DATES…