Past Events

WOOTALICIOUS & BUNS ON FIRE Get ready to work your butt off for a full hour! Get a bubble butt!! :) This workout focuses on lower body exercises that all work your booty! Get ready for buns of steel, if you are loving butt burners in Woot Camp this class will give you a full hour of them and tons of new other butt exercises! Get ready to step it up and really feel the burn with BUNS ON FIRE -…

CORE CAMP EXTREME Get ready for full hour of CORE exercises! These classes are focused on feeling the burn and great toning exercises for your core for a full hour!  We will be using bosu, stability balls, gliders, weights and a variety of other equipment to really work our core! Get ready to sweat and get abs!!! Don’t miss out on these classes!  YOU WILL NEED Yoga mat Weights 5lbs.-up! DATES MAY  2016 - (Core Camp Extreme) Thursdays 8:00pm (Starting Thurs, May…

PERSONAL TRAINING BOOST UP YOUR RESULTS with Personal Training!!! Very limited spots! Personal Training is done month to month - register for 1 month at a time!! :) Let me know your fitness goals and if you have any questions! Request a spot below for more info or go to the Contact Page to send any questions! :) YOU WILL NEED Yoga mat Weights 5lbs.-up! DATES & LOCATIONS Please Contact Nina for Availabilty in  Milton, Ontario! (May & June 2016) LOCATION:  Clark &…

RISE & SWEAT WORKOUT Get ready to SWEAT with a full hour of total body exercises! These classes are focused on losing inches quickly!! If you love WOOT CAMP & SUPERWOMEN CIRCUIT this workout is for you!!  We will be using a variety equipment! Catch a morning workout to start off the weekend!!! Get ready to sweat and get summer ready!!! Don’t miss out on these classes!  YOU WILL NEED Yoga mat Weights 5lbs.-up! DATES MAY & JUNE 2016 -…

SEXY BACK BOXING CIRCUIT! This workout is great to tone up quickly! Get ready to box and work with kettle bells, equalizers, bosu and more for 1 full hour - always changing circuits to keep you seeing the best results!!! Get your sexy back!! Get stronger, leaner and feel fantastic! This workout is a tough one but so worth it!! Don’t miss out on these classes! You Will Need Yoga mat Weights 5lbs.-up! Days & Times: Mondays 6:00pm - May…

FIT FIGHTER EXTREME Get ready to put on boxing gloves for a great workout with a combination of boxing, kickboxing, self defense and total body exercises using different equipment.  These classes are amazing! Learn a variety of new exercises for all fitness levels, while toning up, building muscle and feeling stronger than ever. Don’t miss out on these classes!  You Will Need Boxing gloves Yoga mat Weights 5lbs.-up! DATES MAY 2016 (FIT FIGHTER EXTREME)  - Mondays 8:00pm (Starting Mon, May…

SUMMER BOOTIES You will love this workout!! Butt exercises and ab exercises for 1 full hour! Get ready to work with all different kinds of equipment to keep you seeing the best results and to focus mainly on your booty and abs! Tone up, lose weight & feel great!! This is the perfect spring workout to get you ready for summer!! Woot Woot!! Get excited! Don’t miss out on these classes! You Will Need Yoga mat Weights 5lbs.-up! Days &…

WOOT TO THE CORE Get ready to work those abs and add in some cardio intervals....  with a full hour of different exercises you will love! These classes are focused on losing inches and toning up quickly!! If you love CORE CAMP & WOOT CAMP this workout is for you!!  Get ready for non stop results and be summer ready!!! You will love this workout!! WOOT!!! Don’t miss out on these classes!  YOU WILL NEED Yoga mat Weights 5lbs.-up! DATES…