Past Events

WOOT ON FIRE Get ready to work hard with weights, kettlebells and medicine balls for a full hour! These classes are focused on losing inches quickly!! You will love WOOT ON FIRE if you like WOOT CAMP!!  Get ready for non stop results, feel stronger than ever and stay fit this summer!!! You will love the results!! Don’t miss out on these classes!  YOU WILL NEED Yoga mat Weights 5lbs.-up! DATES JULY 2016 - (WOOT ON FIRE) Mondays 6:00pm (Starting…

WOOT CAMP My most popular workout… women's boot camp classes to get you the best results using total body exercises and a variety of new/different equipment – always a surprise and tons of fun! Don’t miss out on these classes!  You Will Need Yoga mat Weights 5lbs.-up! NEW* CITY ADDED* Start this week!! DATES IN CAMBRIDGE, ONTARIO - Saturdays 12:30pm (4 or 8 weeks) Location:CAMBRIDGE FITNESS & WELLNESS CENTRE   – 520 Thompson Drive, Unit 2 *Get started & any questions!!…

SUPER BOOTIES CIRCUIT Get ready to work your booty off for a full hour of all kinds of booty exercises & total body exercises! Get that super booty!! :) Get ready to step it up and feel fantastic!! :)  Worth it!! You will love the results! Don’t miss out on these classes!  You Will Need Yoga mat Weights 5lbs.-up! DATES IN MILTON JULY 2016 - Tuesdays 7:00pm (Starting Tues, July 5th)*CLOSE TO FULL!! AUGUST 2016 - Thursdays 7:00pm (Starting Thurs,…

*YOGALICIOUS* (YOGA & TONING) Get ready for Nina’s style of Yoga! A great class to stretch out all the muscles and tone up this summer! These classes are focused on popular yoga poses, light weights and band work!! Get ready to stretch and tone up! Your body will feel amazing after this workout! YOU WILL NEED Yoga mat Weights 5lbs.-up! DATES JULY 2016 - (Yogalicious) Tuesdays 8:00pm (Starting Tues, July 5th) *REGISTER NOW!! AUGUST 2016 - (Yogalicious) Thursdays 8:00pm (Starting…

BOOST UP YOUR RESULTS with Personal Training!!! Very limited spots! Personal Training is month to month - register for 1 month at a time!! :) Let me know your fitness goals and if you have any questions! Request a spot below for more info or go to the Contact Page to send any questions! :) YOU WILL NEED Yoga mat Weights 5lbs.-up! DATES & LOCATIONS Please Contact Nina for Availabilty!  (June, July & August 2016) Personal Training is CO-ED not just womens…

WOOT CAMP My most popular workout… women's boot camp classes to get you the best results using total body exercises and a variety of new/different equipment – always a surprise and tons of fun! Don’t miss out on these classes!  You Will Need Yoga mat Weights 5lbs.-up! NEW* CITY ADDED* Start this week!! DATES IN CAMBRIDGE, ONTARIO - Saturdays 12:30pm (4 or 8 weeks) Location:CAMBRIDGE FITNESS & WELLNESS CENTRE   – 520 Thompson Drive, Unit 2 *Get started & any questions!!…

CORE CAMP EXTREME Get ready for full hour of CORE exercises! These classes are focused on feeling the burn and great toning exercises for your core for a full hour!  We will be using  a variety of equipment to really work our core! Get ready to sweat and get abs!!! Don’t miss out on these classes!  YOU WILL NEED Yoga mat Weights 5lbs.-up! DATES JUNE  2016 - (Core Camp Extreme) Tuesdays 8:00pm (Starting Tues, June 7th) *CLOSE TO FULL!! JULY  2016…

SUPERWOMEN CIRCUIT Get ready for a tough hour workout! Bring a towel!! This class is focused on circuit training - TABATA and HIIT for a full hour.  Learn up to 50 exercises in an hour with non-stop sweating.  Different circuits each class to give you the maximum results! You don’t want to miss this one! Lose weight, feel strong and great! Don’t miss out on these classes!  You Will Need Yoga mat Weights 5lbs.-up! DATES June 2016 - (Superwomen Circuit)…