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October 2016
PERSONAL TRAINING – Nina’s Fitness
BOOST UP YOUR RESULTS with Personal Training!!! Very limited spots! Personal Training is month to month - register for 1 month at a time!! :) Let me know your fitness goals and if you have any questions! Request a spot below for more info or go to the Contact Page to send any questions! :) YOU WILL NEED Yoga mat Weights 5lbs.-up! DATES & LOCATIONS Please Contact Nina for Availabilty! (September & October 2016) Personal Training is CO-ED not just womens only!!…
Find out more »FIT FIGHTER WORKOUT – Nina’s Fitness
FIT FIGHTER WORKOUT Get ready to put on boxing gloves for a great workout with a combination of boxing, kickboxing, self defense and total body exercises using different equipment. These classes are amazing! Learn a variety of new exercises for all fitness levels, while toning up, building muscle and feeling stronger than ever. Don’t miss out on these classes! You Will Need Boxing gloves Yoga mat Weights 5lbs.-up! -------------------------------------------------------------------------------------------------------------------- DATES IN CAMBRIDGE, ONTARIO OCTOBER 2016 (FIT FIGHTER WORKOUT) - Saturdays…
Find out more »CORE CAMP EXTREME – Nina’s Fitness
CORE CAMP EXTREME Get ready for full hour of CORE exercises! These classes are focused on feeling the burn and great toning exercises for your core for a full hour! We will be using a variety of equipment to really work our core! Get ready to sweat and get abs!!! Don’t miss out on these classes! YOU WILL NEED Yoga mat Weights 5lbs.-up! *NEW* DATES IN CAMBRIDGE OCTOBER 2016 - (Core Camp Extreme) Saturdays 10:00am (Starting Saturday, October 1st) *REGISTER NOW!*…
Find out more »PERSONAL TRAINING – Nina’s Fitness
BOOST UP YOUR RESULTS with Personal Training!!! Very limited spots! Personal Training is month to month - register for 1 month at a time!! :) Let me know your fitness goals and if you have any questions! Request a spot below for more info or go to the Contact Page to send any questions! :) YOU WILL NEED Yoga mat Weights 5lbs.-up! DATES & LOCATIONS Please Contact Nina for Availabilty! (September & October 2016) Personal Training is CO-ED not just womens only!!…
Find out more »CIBC RUN FOR THE CURE – Nina’s Fitness
JOIN US FOR CIBC RUN FOR THE CURE AT THE TORONTO ZOO!! :) Run for a cure!! Join our team!! *FITNESS GONE WILD* - Nina's Fitness --> Email: info@ninasfitness.com
Find out more »PERSONAL TRAINING – Nina’s Fitness
BOOST UP YOUR RESULTS with Personal Training!!! Very limited spots! Personal Training is month to month - register for 1 month at a time!! :) Let me know your fitness goals and if you have any questions! Request a spot below for more info or go to the Contact Page to send any questions! :) YOU WILL NEED Yoga mat Weights 5lbs.-up! DATES & LOCATIONS Please Contact Nina for Availabilty! (September & October 2016) Personal Training is CO-ED not just womens only!!…
Find out more »FALL BOOTIES – Nina’s Fitness
FALL BOOTIES You will love this workout!! Butt exercises and ab exercises for 1 full hour! Get ready to work with all different kinds of equipment to keep you seeing the best results and to focus mainly on your booty and abs! Tone up, lose weight & feel great!! This is the perfect fall workout to get you back on track!! Woot Woot!! Get excited! Don’t miss out on these classes! You Will Need Yoga mat Weights 5lbs.-up! ------------------------------------------------------------------------------------------------------------------- Days…
Find out more »SUPERWOMEN CIRCUIT – Nina’s Fitness
SUPERWOMEN CIRCUIT Get ready for a tough hour workout! Bring a towel!! This class is focused on circuit training - TABATA and HIIT for a full hour. Learn up to 50 exercises in an hour with non-stop sweating. Different circuits each class to give you the maximum results! You don’t want to miss this one! Lose weight, feel strong and great! Don’t miss out on these classes! You Will Need Yoga mat Weights 5lbs.-up! --------------------------------------------------------------------------------------------------------------------- DATES IN CAMBRIDGE October 2016…
Find out more »PERSONAL TRAINING – Nina’s Fitness
BOOST UP YOUR RESULTS with Personal Training!!! Very limited spots! Personal Training is month to month - register for 1 month at a time!! :) Let me know your fitness goals and if you have any questions! Request a spot below for more info or go to the Contact Page to send any questions! :) YOU WILL NEED Yoga mat Weights 5lbs.-up! DATES & LOCATIONS Please Contact Nina for Availabilty! (September & October 2016) Personal Training is CO-ED not just womens only!!…
Find out more »FIT FIGHTER WORKOUT – Nina’s Fitness
FIT FIGHTER WORKOUT Get ready to put on boxing gloves for a great workout with a combination of boxing, kickboxing, self defense and total body exercises using different equipment. These classes are amazing! Learn a variety of new exercises for all fitness levels, while toning up, building muscle and feeling stronger than ever. Don’t miss out on these classes! You Will Need Boxing gloves Yoga mat Weights 5lbs.-up! DATES IN MILTON, ONTARIO OCTOBER 2016 (FIT FIGHTER WORKOUT) - Tuesdays 6:00pm…
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