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October 2016
WOOT CAMP! – Nina’s Fitness
WOOT CAMP My most popular workout… women's boot camp classes to get you the best results using total body exercises and a variety of new/different equipment – always a surprise and tons of fun! Don’t miss out on these classes! You Will Need Yoga mat Weights 5lbs.-up! --------------------------------------------------------------------------------------------------------------------- REGISTER NOW!!! *DATES IN CAMBRIDGE, ONTARIO* *Register today!*Filling up quickly!! (October 2016) Starting Sunday, October 9th - Sundays mornings 10:00am-11:00am *REGISTER NOW!! 1 Indoor Location: CAMBRIDGE FITNESS & WELLNESS CENTRE – 520…
Find out more »FITNESS GONE WILD – Nina’s Fitness
*FITNESS GONE WILD* (SWEAT IT OUT & HAVE A BLAST) Get ready for Nina’s fitness gone wild! Great class to work all your muscles and get your heart rate up! These classes are sweaty and fun... use ladders, ropes, gliders and so much more for a full hour! A great workout that you don’t want to miss! Get ready to sweat and stay strong! Your body will feel amazing after this workout! YOU WILL NEED Yoga mat Weights 5lbs.-up! DATES…
Find out more »PERSONAL TRAINING – Nina’s Fitness
BOOST UP YOUR RESULTS with Personal Training!!! Very limited spots! Personal Training is month to month - register for 1 month at a time!! :) Let me know your fitness goals and if you have any questions! Request a spot below for more info or go to the Contact Page to send any questions! :) YOU WILL NEED Yoga mat Weights 5lbs.-up! DATES & LOCATIONS Please Contact Nina for Availabilty! (September & October 2016) Personal Training is CO-ED not just womens only!!…
Find out more »November 2016
PERSONAL TRAINING – Nina’s Fitness
BOOST UP YOUR RESULTS with Personal Training!!! Very limited spots! Filling up very fast!! Personal Training is month to month - register for 1 month at a time!! :) Let me know your fitness goals and if you have any questions! Request a spot below for more info or go to the Contact Page to send any questions! :) YOU WILL NEED Yoga mat Weights 5lbs.-up! DATES & LOCATIONS Please Contact Nina for Availabilty! (October, November & December 2016) Personal Training is…
Find out more »WOOTALICIOUS – Nina’s Fitness
WOOTALICIOUS Get ready to work your butt off for a full hour! Get a bubble butt!! :) This workout focuses on lower body exercises that all work your booty! Get ready for buns of steel, if you are loving butt burners in Woot Camp this class will give you a full hour of them and tons of new other butt exercises! Don’t miss out on these classes! (Classes running in Milton & Cambridge, Ontario) You Will Need Yoga mat Weights 5lbs.-up!…
Find out more »FIT HAPPENS! – Nina’s Fitness
FIT HAPPENS! You will love my BOSU workout!! Total body exercises for 1 full hour - using fun new indoor equipment! Get ready to see the best results and with this amazing total body workout! Lose weight, lose inches quickly and tone up!! Woot Woot!! Get excited! Don’t miss out on these classes! (Classes running in Milton & Cambridge, Ontario) - Dates below! You Will Need Yoga mat Weights 5lbs.-up! Small towel --------------------------------------------------------------------------------------------------------------------- Days & Times: in Milton, Ontario November…
Find out more »PERSONAL TRAINING – Nina’s Fitness
BOOST UP YOUR RESULTS with Personal Training!!! Very limited spots! Filling up very fast!! Personal Training is month to month - register for 1 month at a time!! :) Let me know your fitness goals and if you have any questions! Request a spot below for more info or go to the Contact Page to send any questions! :) YOU WILL NEED Yoga mat Weights 5lbs.-up! DATES & LOCATIONS Please Contact Nina for Availabilty! (October, November & December 2016) Personal Training is…
Find out more »SWEATALICIOUS – Nina’s Fitness
SWEATALICIOUS You will love this workout!! Total body exercises for 1 full hour - using fun new indoor equipment! Get ready to SWEAT and to see the best results and with this amazing total body workout! Lose weight and inches quickly!! This is the perfect fall workout to get you back on track and get you to your fitness goals!! Woot Woot!! Get excited! Don’t miss out on these classes! (Classes running in Milton & Cambridge, Ontario) - Dates below!…
Find out more »PERSONAL TRAINING – Nina’s Fitness
BOOST UP YOUR RESULTS with Personal Training!!! Very limited spots! Filling up very fast!! Personal Training is month to month - register for 1 month at a time!! :) Let me know your fitness goals and if you have any questions! Request a spot below for more info or go to the Contact Page to send any questions! :) YOU WILL NEED Yoga mat Weights 5lbs.-up! DATES & LOCATIONS Please Contact Nina for Availabilty! (October, November & December 2016) Personal Training is…
Find out more »FIT FIGHTER WORKOUT – Nina’s Fitness
FIT FIGHTER WORKOUT Get ready to put on boxing gloves for a great workout with a combination of boxing, kickboxing, self defense and total body exercises using different equipment. These classes are amazing! Learn a variety of new exercises for all fitness levels, while toning up, building muscle and feeling stronger than ever. Don’t miss out on these classes! (Classes running in Milton & Cambridge, Ontario) - Dates below! You Will Need Boxing gloves Yoga mat Weights 5lbs.-up! Small towel…
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