Past Events

WOOTY BOXING You will love my new boxing workout!! Get ready to try something new! Get ready to SWEAT! If you love my FIT FIGHTER WORKOUT, you will love this workout too!! This boxing circuit will make you stronger than ever!! You will see the best results and with this amazing total body workout!  Lose weight, lose inches quickly and tone up!! Woot Woot!! Get excited! Don’t miss out on these classes! (Classes running in Milton & Cambridge, Ontario) -…

WOOT CAMP My most popular workout… women's boot camp classes to get you the best results using total body exercises and a variety of new/different equipment – always a surprise and tons of fun! Don’t miss out on these classes!  (Classes running in Milton & Cambridge) - Dates below! You Will Need Yoga mat Weights 5lbs.-up! --------------------------------------------------------------------------------------------------------------------- REGISTER NOW!!! *DATES IN CAMBRIDGE, ONTARIO* *Register today!*Filling up quickly!! (October 2016) Starting Sunday, October 9th - Sundays mornings 10:00am *REGISTER NOW!! Filling…

BOOST UP YOUR RESULTS with Personal Training!!! Very limited spots! Filling up very fast!! Personal Training is month to month - register for 1 month at a time!! :) Let me know your fitness goals and if you have any questions! Request a spot below for more info or go to the Contact Page to send any questions! :) YOU WILL NEED Yoga mat Weights 5lbs.-up! DATES & LOCATIONS Please Contact Nina for Availabilty!  (October, November & December 2016) Personal Training is…

FIT HAPPENS! You will love my BOSU workout!! Total body exercises for 1 full hour - using fun new indoor equipment! Get ready  to see the best results and with this amazing total body workout!  Lose weight, lose inches quickly and tone up!!  Woot Woot!! Get excited! Don’t miss out on these classes! (Classes running in Milton & Cambridge, Ontario) - Dates below! You Will Need Yoga mat Weights 5lbs.-up! Small towel ------------------------------------------------------------------------------------------------------------------- Days & Times: in Cambridge, Ontario November…

SUPERWOMEN CIRCUIT Get ready for a tough hour workout! Bring a towel!! This class is focused on circuit training - TABATA and HIIT for a full hour.  Learn up to 50 exercises in an hour with non-stop sweating.  Different circuits each class to give you the maximum results! You don’t want to miss this one! Lose weight, feel strong and great! Don’t miss out on these classes!  You Will Need Yoga mat Weights 5lbs.-up! Small towel --------------------------------------------------------------------------------------------------------------------- DATES IN CAMBRIDGE,…

BOOST UP YOUR RESULTS with Personal Training!!! Very limited spots! Filling up very fast!! Personal Training is month to month - register for 1 month at a time!! :) Let me know your fitness goals and if you have any questions! Request a spot below for more info or go to the Contact Page to send any questions! :) YOU WILL NEED Yoga mat Weights 5lbs.-up! DATES & LOCATIONS Please Contact Nina for Availabilty!  (October, November & December 2016) Personal Training is…

WOOTALICIOUS Get ready to work your butt off for a full hour! Get a bubble butt!! :) This workout focuses on lower body exercises that all work your booty! Get ready for buns of steel, if you are loving butt burners in Woot Camp this class will give you a full hour of them and tons of new other butt exercises! Don’t miss out on these classes! (Classes running in Milton & Cambridge, Ontario) You Will Need Yoga mat Weights 5lbs.-up!…

CORE CAMP EXTREME Get ready for full hour of CORE exercises! These classes are focused on feeling the burn and great toning exercises for your core for a full hour!  We will be using  a variety of equipment to really work our core! Get ready to sweat and get abs!!! Don’t miss out on these classes! (Cambridge & Milton dates running below!) YOU WILL NEED Yoga mat Weights 5lbs.-up! Small towel *NEW* DATES IN CAMBRIDGE, ONTARIO OCTOBER 2016 - (Core Camp…