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December 2016
SUPERWOMEN CIRCUIT – Nina’s Fitness
SUPERWOMEN CIRCUIT Get ready for a tough hour workout! Bring a towel!! This class is focused on circuit training - TABATA and HIIT for a full hour. Learn up to 50 exercises in an hour with non-stop sweating. Different circuits each class to give you the maximum results! You don’t want to miss this one! Lose weight, feel strong and great! Don’t miss out on these classes! You Will Need Yoga mat Weights 5lbs.-up! Small towel -------------------------------------------------------------------------------------------------------------------- DATES IN MILTON,…
Find out more »WOOTALICIOUS – Nina’s Fitness
WOOTALICIOUS Get ready to work your butt off for a full hour! Get a bubble butt!! :) This workout focuses on lower body exercises that all work your booty! Get ready for buns of steel, if you are loving butt burners in Woot Camp this class will give you a full hour of them and tons of new other butt exercises! Don’t miss out on these classes! (Classes running in Milton & Cambridge, Ontario) You Will Need Yoga mat Weights 5lbs.-up!…
Find out more »SWEATALICIOUS – Nina’s Fitness
SWEATALICIOUS You will love this workout!! Total body exercises for 1 full hour - using fun new indoor equipment! Get ready to SWEAT and to see the best results and with this amazing total body workout! Lose weight and inches quickly!! This is the perfect fall workout to get you back on track and get you to your fitness goals!! Woot Woot!! Get excited! Don’t miss out on these classes! (Classes running in Milton & Cambridge, Ontario) - Dates below!…
Find out more »FIT FIGHTER WORKOUT – Nina’s Fitness
FIT FIGHTER WORKOUT Get ready to put on boxing gloves for a great workout with a combination of boxing, kickboxing, self defense and total body exercises using different equipment. These classes are amazing! Learn a variety of new exercises for all fitness levels, while toning up, building muscle and feeling stronger than ever. Don’t miss out on these classes! (Classes running in Milton & Cambridge, Ontario) - Dates below! You Will Need Boxing gloves Yoga mat Weights 5lbs.-up! Small towel…
Find out more »WOOT ON FIRE – Nina’s Fitness
WOOT ON FIRE Get ready to work hard with weights, kettlebells and medicine balls for a full hour! These classes are focused on losing inches quickly!! You will love WOOT ON FIRE if you love WOOT CAMP!! Get ready for non stop results, feel stronger than ever and stay fit this summer!!! You will love the results!! Don’t miss out on these classes! YOU WILL NEED Yoga mat Weights 5lbs.-up! Small towel ------------------------------------------------------------------------------------------------------------------- DATES IN CAMBRIDGE, ONTARIO DECEMBER 2016- (WOOT…
Find out more »WOOT CAMP – Nina’s Fitness
WOOT CAMP My most popular workout… women's boot camp classes to get you the best results using total body exercises and a variety of new/different equipment – always a surprise and tons of fun! Don’t miss out on these classes! (Classes running in Milton & Cambridge) - Dates below! You Will Need Yoga mat Weights 5lbs.-up! --------------------------------------------------------------------------------------------------------------------- REGISTER NOW!!! *DATES IN CAMBRIDGE, ONTARIO* *Register today!*Filling up quickly!! (October 2016) Starting Sunday, October 9th - Sundays mornings 10:00am *REGISTER NOW!! Filling…
Find out more »FIT HAPPENS! – Nina’s Fitness
FIT HAPPENS! You will love my BOSU workout!! Total body exercises for 1 full hour - using fun new indoor equipment! Get ready to see the best results and with this amazing total body workout! Lose weight, lose inches quickly and tone up!! Woot Woot!! Get excited! Don’t miss out on these classes! (Classes running in Milton & Cambridge, Ontario) - Dates below! You Will Need Yoga mat Weights 5lbs.-up! Small towel ------------------------------------------------------------------------------------------------------------------- Days & Times: in Cambridge, Ontario November…
Find out more »WOOTALICIOUS – Nina’s Fitness
WOOTALICIOUS Get ready to work your butt off for a full hour! Get a bubble butt!! :) This workout focuses on lower body exercises that all work your booty! Get ready for buns of steel, if you are loving butt burners in Woot Camp this class will give you a full hour of them and tons of new other butt exercises! Don’t miss out on these classes! (Classes running in Milton & Cambridge, Ontario) You Will Need Yoga mat Weights 5lbs.-up!…
Find out more »January 2017
WOOT FIT – Nina’s Fitness
WOOT FIT! Woot Fit!! Get ready to SWEAT with a full hour of total body exercises and fun equipment! These classes are focused on losing inches quickly!! If you love WOOT CAMP & SUPERWOMEN CIRCUIT... this workout is for everyone and all fitness levels!! Get ready to sweat and feel great!!! Don’t miss out on these classes! YOU WILL NEED Yoga mat Weights 5lbs.-up! Small towel Bring and change into indoor running shoes :) DATES IN CAMBRIDGE, ONTARIO JANUARY 2017…
Find out more »SUPERWOMEN CIRCUIT – Nina’s Fitness
SUPERWOMEN CIRCUIT Get ready for a tough hour workout! Bring a towel!! This class is focused on circuit training - TABATA and HIIT for a full hour. Learn up to 50 exercises in an hour with non-stop sweating. Different circuits each class to give you the maximum results! You don’t want to miss this one! Lose weight, feel strong and great! Don’t miss out on these classes! You Will Need Yoga mat Weights 5lbs.-up! Small towel --------------------------------------------------------------------------------------------------------------------- DATES IN CAMBRIDGE,…
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